Classes
Unleash Your Power
Our class schedule is being updated
Get in touch and we will tell you what is running this week.
Weekly
Full Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|
All times are in East Africa Time (EAT). Schedule subject to change.
Why Train With Us
The Bifah Difference
01
Capped Sizes
Every class has a set capacity, so a booked place is a place on the floor.
02
Expert Coaches
All classes led by certified professionals with years of experience.
03
Progressive Levels
Structured programs that scale with your growing strength and skills.
04
Track Your Work
Sets, reps and attendance are logged in the app, so progress is a record rather than a feeling.
Instructors